Fancy Bar

Blueberry Lemon Cream Smoothie

The sweet, the spicey, the creamy, the sour. This smoothy has it all. It's got protein, calcium, fiber, vitamin C, probiotics and anti-oxidants galore. It is good for your stomach, your immune system, your bones, muscles, your digestive system and your mind. Comes out tart, sweet and fruity.

Blueberry Lemon Cream Smoothie


1 cup orange juice
1 cup blueberries
1 cup lemon yogurt
3 small pieces of fresh ginger root

Nutritional Information:

Servings: 1, Calories: 291, 68 g. carbs, 13.7 g. protein, 17% Potassium, 221% Vit. C, 34% Calcium, 25% Manganese, 6% Magnesium, 5% Vit. B6, 3 g. fat, 50 g. sugar, 11% Vit. A.

First peel and slice the fresh ginger root.
Add the orange juice, then the blueberries, yogurt and ginger root to your blender.
Blend on medium for 1-2 minutes depending on the speed of your blender.
Pour into a glass, garnish with a lemon and enjoy!